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9 Foods to Get Rid of Pain Naturally

All pain is based on inflammation and the inflammatory response. Chronic inflammation plays a huge role heart disease, arthritis, asthma, cancer, and dementias. By controlling…

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Posted in General Health

See What Just 3 Drops of Oregano Oil Can Do to Your Body

You probably already enjoy oregano in all manner of Italian dishes. It has an earthy green flavor, just slightly minty and the tiniest bit bitter….

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Use Coconut Oil Every Day & See What Happens to Your Body

Coconut oil is one of those foods that gets a lot of attention and sparks a lot of debates. While some health experts call it…

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Anti-Aging Foods That Will Make Your Skin Glow

Have you ever heard the phrase, “Beauty comes from the inside out”? It means that what we eat really matters, not only in how we feel physically,…

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7 Foods to Stop Eating if You Have Trouble Sleeping

There are lots of things that can affect your quality of sleep from emotional distress to bodily ills such as diabetes, kidney disease, or heartburn….

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